floathouse Blog Archive | Float House
Float House
Ice Bath vs Cold Shower: Which is better?
Ice Bath vs Cold Shower: Which is better?
Float House
Infrared Sauna vs Traditional Saunas

Compared to traditional saunas that use either dry hot rocks or steam by adding water to hot rocks, infrared saunas use light waves to heat up the body directly. The result is cathartic sweating and an increased heart rate, with benefits extended as most find infrared saunas a much more comfortable environment than traditional saunas.

Infrared Sauna vs Traditional Saunas
Float House
Floating Your Way to a Better You

The beginning of a new year is often a time for making plans and inspiring change, but 2021 has just started and already it has a lot of expectations being placed upon it. With the pandemic, 2020 felt like a global “timeout” for a lot of people, so we’ve all had to push things off and are banking on this year being an opportunity for new beginnings.

Floating Your Way to a Better You
Float House
Realizing Your True Self with Paul Selig

Paul Selig is a psychic medium whose work is channeled as dictation from spiritual guides that speak to him with the goal of teaching and shepherding humankind into an awakening of our divine nature or true self.

Realizing Your True Self with Paul Selig
Tips Tools & Resources
Float House
BUSTED: 3 myths about Floating that stop you ...

Three misconceptions that hold people back from using this effective form of therapy.  

“But what if I’m claustrophobic?”

This is probably the most common fear that stops people from starting. To dispute this concern, let’s look at claustrophobia and floatation tanks.

This is the first of a 3-part blog series dedicated to the new floater.  In part 2, we’ll cover preparing for your first float, and in part 3 we’ll discuss the learning curve and accumulating benefits of floating. 

BUSTED: 3 myths about Floating that stop you from trying it. E.g. “But what if I’m claustrophobic?”

Floating: Can It Buoy You To Better Health?

Floating: Can It Buoy You To Better Health?

Here’s a trend you may have missed the memo on—flotation tanks. It entails lying in a large tub (think the length of a walk in closet) filled with warm, very salty water, in a soundproofed and pitch black room.

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Busy-ness: The Sickness You Don't Realize You Suffer From

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Busy-ness: The Sickness You Don't Realize You Suffer From

I grew up with the mentality of doing everything just to avoid feeling nothing and doing nothing and thus being a nothing. Being busy equals success, right? If I'm not busy, I'm less than you; if I'm not busy, I've somehow failed.

I have to be busy. I have no choice.

Love As The Absence Of Pain: My Time In The Sensory Deprivation Chamber

Love As The Absence Of Pain: My Time In The Sensory Deprivation Chamber

Wet and sweaty, dark and silent, I sat in an oversized tub filled with supersaturated medicinal salt water for sixty minutes. I learned about my body and mind, and the futility of my existence was reaffirmed.

How The Float Tank Helped Me Battle My Addiction

How The Float Tank Helped Me Battle My Addiction

The mind is a mysterious and powerful force. It has the power to change your entire world for better or worse and to manifest your most ambitious dreams into reality. In order to do that you must learn to gain control over your mind instead of being a slave to your thoughts.

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How Floating Changed The Way I Feel About My Body

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How Floating Changed The Way I Feel About My Body

Women and men alike are starving for the reconnection and integration, they just don’t know how to do it.

Floating allowed me to experience my body, for the first time in a long time. It allowed me to be present to how I was feeling, not how I think I should feel. It powerfully encouraged me to reconnect.

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Floating: The Next Big Wellness Craze?

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Floating: The Next Big Wellness Craze?

Although the use of sensory deprivation tanks was once the realm of New Age hippies, today the practice of hanging out quietly in a saltwater tank is beginning to appeal to the young and Instagram-happy.

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5 Health Reasons to Get Into a Float Tank this Year

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5 Health Reasons to Get Into a Float Tank this Year

(Lower Stress, Anxiety and Reduce Inflammation)

1. Lower Cortisol and Stress Hormones: While you're in the tank, you're experiencing a deep reset for your entire nervous system. With no external stimulation, you get an extended period of calm in which your body isn't reacting to noise, light or sound. 


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