float house

BUSTED: 3 myths about Floating that stop you from trying it. E.g. “But what if I’m claustrophobic?”

BUSTED: 3 myths about Floating that stop you from trying it. E.g. “But what if I’m claustrophobic?”

Three misconceptions that hold people back from using this effective form of therapy.  

“But what if I’m claustrophobic?”

This is probably the most common fear that stops people from starting. To dispute this concern, let’s look at claustrophobia and floatation tanks.

This is the first of a 3-part blog series dedicated to the new floater.  In part 2, we’ll cover preparing for your first float, and in part 3 we’ll discuss the learning curve and accumulating benefits of floating. 

Seven Tips to Float Like a Pro

Seven Tips to Float Like a Pro

Floating is as much of an art form as it is a science. It can take some practice to avoid the common pitfalls in a Sensory Deprivation Tank that can take away from your experience (if you let them)! Master these seven tricks and you’ll be on your way to floating bliss in no time!

After Facilitating Over 26,000 Floats…The Hard Truth I’ve Learned About Float Tanks

After Facilitating Over 26,000 Floats…The Hard Truth I’ve Learned About Float Tanks

One of the most important realizations I’ve had in a float tank is, that floating is ALL about the individual! We’ve all heard the phrase,“Only boring people get bored,” this is most definitely true about our time spent in the void. The float tank is an inanimate object; the pitch-black environment doesn’t care how hard my workweek was. The 900 lbs. of Epsom salts is completely indifferent to what my significant other/boss/friend/co-worker said or didn’t say.  And when I close the hatch, the tank isn’t smirking about how it’s captured another self-proclaimed claustrophobic person. After facilitating over 26,000 floats, I can safely say most people who thought they would be claustrophobic, actually have no problem being inside a float tank.

How I Learned to Lucid Dream When I Float.

How I Learned to Lucid Dream When I Float.

My floats tend to be very visual in nature. Sometimes I am overcome with waves of emotions, other times I am able to enter into a lucid dreamstate and explore the vastness of my mindscape and sometimes my mind just rants, raves and yells at itself.

I've been obsessed with sensory deprivation tanks for about a decade now. Throughout my time in university, I was lucky enough to have amazing professors who allowed me to research them as my theses, which greatly added to my theoretical knowledge of floating.

Until Float House Vancouver opened, I was only able to float sporadically, once or twice a year and more often than not, I would enhance this experience with psychedelic substances, going for extended lengths of time, inducing intense and personalized Sacred Ecstatic Experiences full of religious imagery. Now that I float on a more regular basis, I have learned how to include it as a constant practice and have seen how it has changed many aspects of my life.

At First Float

At First Float

Many people will have to manage the time it takes to read this post.

In our fast-paced world of ready meals, quick check-out, express bus, train, lanes, drop-off, pick-up windows, high-speed, 30 minute workouts, news highlights, 140 character attention span - everything is about now. Faster, easier, cram it all into the day.

Why I Float - One Man Finds His 'Self'

Why I Float - One Man Finds His 'Self'

I've been an advocate for being presently aware and in the moment for many years now. This practice, I am learning, is never ending and should be the only thing to practice for life. There is no limit to being consciously aware or present. It doesn't matter what your background, religion, race or gender is, it is something we humans all share and possess. Once one has an experience whilst being consciously present, it is amazing. Food becomes sensational, nothingness is entertaining and glorious, silence is a deep sense of peace, colours and lights glow and any touch is smooth, soft, warm and magnificent. The present moment. Not yesterday or tomorrow. Being consciously present, when focusing on something simple and letting go of thoughts and attachments, becomes the experience.

The main thing I noticed after floating the first few times was my deeper connection to self and how it related to other people. 

Five Steps to Unleash your Creativity in a Float Tank

Five Steps to Unleash your Creativity in a Float Tank

Floating has been a pinnacle turning point for me and multiple friends of mine. It has been a part of my life for approximately a year and learning about myself and the way I can incorporate my body and mind into what I do creatively, has been such a rewarding experience. Being creative is in my nature, and not producing something new simply makes me itch. Over the course of the past year I have been able to find better and more effective ways of deliberately opening up, accessing, and emphasizing that creative part of my brain. For those creative types out there, the hope of this piece is to inspire you to utilize floating as an amazing tool to access your creative endeavours. This is opposite to the relaxation concept of an isolation tank. Instead of winding down and relaxing, we are in fact winding up!

Here are five steps that have helped me access the most colourful parts of my brain, whilst in the isolation tank.

Thoughts Before My First Float - Alone

Thoughts Before My First Float - Alone

I’m Jacqueline and I have four daughters—the oldest one is six, and the youngest is a ten-month-old. Needless to say, I don’t get a lot of time to myself. In addition to being a mother, I’m a writer, but this solitary activity does not get a lot of focus these days. I write while I watch Bubble Guppies and when I should be in bed, and I write when I should be cleaning, or exercising, or pre-cooking meals for the week. It’s one of the toughest things about parenting for me, that everything I want to do for myself takes time away from something more important. I am surrounded by squirming little people all day long.

I've Floated Over 100 Times, Here Are My 7 Tips for a First Time Floater!

I've Floated Over 100 Times, Here Are My 7 Tips for a First Time Floater!

Since Float House in Gastown opened up about a year ago, I've floated close to 100, if not more than 100 times. I consider myself an experienced floater and am jazzed whenever I get an opportunity to talk to first timers about the experience.

Other than showering off really well, making sure your ear plugs are in nicely, what else is there to know about floating? Chances are if you ask any experienced floater, they'll have their own unique insights as well as some "true across the board" tips for you on your first float adventure.