Wet and sweaty, dark and silent, I sat in an oversized tub filled with supersaturated medicinal salt water for sixty minutes. I learned about my body and mind, and the futility of my existence was reaffirmed.
Women and men alike are starving for the reconnection and integration, they just don’t know how to do it.
Floating allowed me to experience my body, for the first time in a long time. It allowed me to be present to how I was feeling, not how I think I should feel. It powerfully encouraged me to reconnect.