It can be really hard to 'find the time' to do anything these days and when you do, it's important to find the right time. Especially with floating, where there are so many factors that can affect your experience within the tank, setting time aside and preparing for your session helps optimize your float. Here are a few tips I've learned in my own life and floats.
If there was to be a major theme taken from all of my floats, it would be time. Time is always on my mind, whether I'm in or outside the tank, so it makes sense that my thinking would be focused on it throughout my floats. All of these thoughts and more flow throughout my mind, but what the sensory-deprived environment of the floatation tank allows me is a space where I can start to examine these thoughts and where they may stem from. Why am I so focused on and anxious about time?