Follow the steps below!
1. Create your account and complete the waiver HERE
2. Watch the orientation video below 👇
3. Book your first appointment
4. Remember to bring a shower towel & water bottle
5. Enjoy your session with our recommended protocol
HEAT
20-30 mins
Focus on your breath
SWEAT
Wipe off
To promote a heavy detox
HYDRATE
Drink lots of water
Before, during, and after
