Follow the steps below!
1. Create your account and complete the waiver HERE
2. Watch the orientation video below 👇
3. Book your first appointment
4. Remember to bring a shower towel
5. Enjoy your session with our recommended protocol
SETTLE
Center yourself
Allow the water to support you
LET GO
Disconnect from life
Connect with yourself
BREATHE
The mind can wander
Return focus to your breath
