Follow the steps below!
1. Book your first appointment
2. Sign the waiver (link will be emailed after booking)
3. Watch the orientation video below 👇
4. Remember to bring a shower towel
5. Enjoy your session with our recommended protocol
SETTLE
Center yourself
Allow the water to support you
LET GO
Disconnect from life
Connect with yourself
BREATHE
The mind can wander
Return focus to your breath
