Your Nervous System
Needs Contrast.
Sweat. Plunge. Repeat. 60-min hot-cold cycling in your own private room. Once a month is enough to feel the difference.
This Month Only — Join With No Commitment
No commitment required. Cancel anytime. Sessions roll over monthly.
One session a month builds the foundation. Consistency builds the results.
Hot-cold contrast therapy — moving between infrared sauna heat and cold plunge — isn't just about feeling good in the moment. It triggers a cascade of physiological responses: dopamine and norepinephrine rise sharply, inflammation drops, and your cardiovascular system gets stronger. Your body learns to recover faster and stress affects you less.
The research is clear: the benefits compound with repetition. A single session helps. A monthly habit changes your baseline energy, mood, and resilience. That's why a membership exists — to make consistency easy enough that you actually keep it.
At Float House, your sauna runs at 75°C and your cold plunge sits at 3–10°C. Private rooms. Downtown Gastown. Under 10 minutes from Waterfront Station.
Choose your level of commitment.
Start with one session a month. Or commit to a routine and get a better rate. All memberships include member pricing on floats, hot-cold & sauna.
- 1 × Hot-Cold session per month
- Sessions roll over monthly (valid 12 months)
- $39 member rate on floats, hot-cold & sauna (vs. $75 drop-in)
- Cancel anytime, no questions asked
- 2 × Hot-Cold sessions per month
- Sessions roll over monthly (valid 12 months)
- $39 member rate on floats, hot-cold & sauna (vs. $75 drop-in)
- Best balance of value and routine
- 4 × Hot-Cold sessions per month
- Sessions roll over monthly (valid 12 months)
- $39 member rate on floats, hot-cold & sauna (vs. $75 drop-in)
- Lowest cost per session available
3-month commitment memberships auto-renew monthly after the initial term. Member pricing ($39) applies to floats, hot-cold contrast, and infrared sauna.
More than a hot-cold membership.
Every Float House membership gives you member pricing across the full wellness stack — float therapy, hot-cold contrast, and infrared sauna — all under one roof.
Common questions.
Everything you need to decide if a membership is right for you.
Your recovery routine starts at $45.
No contract. Cancel anytime. Unused sessions roll over for 12 months. Start with one session and feel what consistency can do.
Float House Vancouver · 70 W Cordova St, Gastown · Under 10 min from Waterfront Station
