I was born with a built in cheat code to awareness, through a lifetime health issue. This has led to developing a sense for finding the subtly powerful lessons of life in the uncharted and largely untraveled edges of this experience. The journey continues to astound and amaze me. Called through most of my life to moving meditation I have been blessed with a rich lineage of guides and styles.

From learning to take apart the body to how to rebuild it, every step builds upon the last and reveals not only the next, but illuminates all the preceding. While I continue to process all that I have and continue to be gifted with, it is my sincerest hope that I can share what I can with others so we can all move with love and intention through this experience and learn to listen to ourselves and our surroundings on levels beyond our wildest imagination.