Franceska Lavaggi strives to live and teach from an open, free heart. Her journey on the path if yoga started with a injured body and cluttered mind; through a daily practice of asana and meditation, she has found inner peace and vibrant health. She is most passionate about sharing these practices with her students. Franceska is a 200 RYT in Hatha Yoga and has studied a myriad of styles through the guidance of today's most respected teachers. Franceska is currently based in Vancouver (Chopra Yoga, Semperviva and YYoga) and teaches Vinyasa, Meditation, hot Hatha and restorative yoga. Expect an invigorating class full of opportunities to connect to your breath and experience the medicine these practices have to offer.

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