Deidre Sirianni has been practicing yoga since 2007 and quickly realized the multiple benefits yoga offers. Given her athletic background and familiarity with athlete injuries, she realized that more focus on prevention was necessary.
She also has a background in film which exposed her to the varying levels of stress in the workplace and knows how beneficial yoga can be for those working in these demanding environments. Yoga Rush focuses on all of these needs and Deidre has made it her mission to bring yoga to the athletes and professionals who need it the most. Because she brings Yoga Rush to you, your group can also benefit from the team building experience.
Deidre is passionate about yoga and her classes are upbeat and motivating. When she's not doing yoga you can find her hitting up dance classes at local studios, playing soccer, snowboarding, biking, running or hiking. Check out www.yogarush.ca for Corporate Wellness & Sports Specific Training.